Joined in 2023 
82 
63 About this deal
As I was flipping through that old journal, I easily fell for the opportunity to explore my past through my eyes of a young woman in her early 20s. The simple exercise of writing someone else’s message into your own words helps you make sense of it by filtering it through your own understanding and perspective. Why do you do them, and what new habits would you like to add to your morning routine to give your day a better start? Expressing gratitude every single day is anyway a-must for your morning or evening routine. You could even get your own gratitude journal.
Happy Journal - Etsy UK Happy Journal - Etsy UK
Plenty of space for different handwriting styles and enough space to draw for those children who prefer to draw their answers What I believe is the most crucial point of journaling in a positive way is that it gives you a perspective of your life. A Short Personal Story Of How I Realized I Am a Horrible Person Where do you want to be three years from now? Again, you’ll want to focus on the most important elements of that vision.After all, we are human beings, and showing kindness to each other is what keeps this humanity sane (especially lately). Here Is Your Guide To Happiness Write a creative journal entry sketch of a character based on yourself — or on someone you know. Or create a completely fictional character with strange quirks or with a terrible secret.
Junior Happy Self Journal | Waterstones Junior Happy Self Journal | Waterstones
Invite two of your “selves” to an honest conversation about something. Think past self vs. present self — or hurting self vs. compassionate caregiver self — or tempted self vs. powerful self. Make a pressing issue the main topic and take dictation for the voices in your head. 44. Write about how you’ve grown this year or what has changed for you. Set a timer for ten to thirty minutes and just write whatever comes to mind. Don’t stop until the timer goes off. Sure, much of what you write will sound frivolous or random, but who cares? What hurdles have you jumped in your career, with your relationship, or with your personal development? Or what breakthroughs have you had? What challenges remain? 19. Write about your solution to a particular problem or challenge. Call me selfish, but I wake up at 5 a.m. on most mornings with the only reason to attend to my needs first before attending to someone else’s needs. I simply must (yes, that’s the right word) take some alone-time in the early hours of the day, do what I feel is self-nourishing and welcome the day feeling content. Imagine you manage to convince yourself to get up at 5 a.m. You brush your teeth since you were one year old, so that’s a no-brainer; you do it.
1. Gratitude
What if you had it on your bedside table, and the moment you open your eyes, you know what you have to do next?
All Journals - HappySelf Journal
This question can also be liberating. If you need to allow yourself to articulate these thoughts while answering the question from #9, go ahead.If you need some inspiration to get started with happy journaling, here are a few great ideas to try: You probably know solutions to some problems or ways to overcome a particular challenge. Maybe you learned it the hard way. Your journal entry about it could turn into a helpful blog post or even a book. 20. Journal about something you’ve read. The benefits of daily journaling are too good to keep to yourself, and you know you want to contribute to a more self-aware and generous world.
Happy Planner Guided + 3 Pack Journals – The Happy Planner
Write about your favorite meal and how it’s prepared. Write about the best time you had when you were able to enjoy this meal — alone or with good company. Why is it your favorite? 35. Describe how your day is going. Before you can start filling them, though, you need to let go of the idea that your content should be extra-special or next-level insightful. Some days you’ll drop nuggets of wisdom. Other days, you’ll write content that will embarrass your future self. Or pretend you’re a food blogger for a day and write about your ideal menu or a meal you had recently at a restaurant. 17. Write about an important event. Experiment with different journaling methods, happy journal prompts, or activities that bring you joy, such as writing down inspiring quotes, drawing happy doodles, or incorporating your favorite hobbies into your happy journal. Some compliments make a deeper impression than others, and you can probably think of compliments you’ve received along the way that took you by surprise and changed the way you see yourself. Describe one of these compliments along with who gave it to you. 46. Write about something you can’t imagine living without.We are still noticing some disruption to postal services in the UK and aboard due to increased volumes and challenging working conditions with staff shortages and the movement of goods around the carrier networks taking longer than expected. Delivery times still remain less predictable and may take longer. Please be patient if your parcel hasn't arrived yet and leave enough time before getting in touch with us. Unfortunately once your parcel is in the postal system there is nothing we can do to speed things up! Today you and I are chatting about the best ways to journal for happiness, how to make journaling a habit, and most importantly – how to find happiness through journaling. What is a Happiness Journal? Not only are you then better able to incorporate what you’ve learned, but you’ve also become better at learning. From there, you can either copy and paste it into an actual message or write it out by hand and send it by snail mail — maybe with a treat, you know its recipient would enjoy. 25. Write a letter to someone who has passed. You might preface this journal entry with a memory of something that person said or did that you appreciate.
Great Deal 
New Comment